Fish Rub

Fish Rub

    Mickey & T's Fish

 

  •     2 Tablespoons Vegetable Oil
  • 1/2 Lemon or 3 tsp or Bottled Lemon Juice
  • 3/4 lb fish filet (Salmon, Cod, Walleye)
  • 1-2 tsp Mickey & T's Fish Rub

 

Brush fish with vegetable oil, rub spice on filets &/or inside cavity of whole fish. Squeeze 1/2 lemon onto fish and broil/cook about 10 minutes per inch of fish and a little longer for dense fish like tuna or halibut. Makes great tasting fish from the oven, broiler or grill.

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        Mickey & T's Stove Top "Limed Fish"

  • Cast Iron Skillet that makes Grill Marks (optional)
  • 2 Tablespoons Lime Juice
  • 3 Tablespoons Canola (or Vegetable) Oil
  • 1 tsp Mickey & T's Fish Rub
  • 1 Tablespoon Cider Vinegar
  • Quartered Fresh Lime or Lemon to squeeze on top at serving plate

 

Mix Mickey & T's Fish rub with vinegar, lime juice and oil to create a unique marinade  for fish. Add a little oil to the preheated pan.  Cook fish till done; usually 10 minutes per inch. Serve on top of steamed fresh vegetables. Don't over cook.

 

* Or the above recipe even  makes a  great salad dressing.

 

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                 Grilled Salmon Steaks

  • Prepare coals- hot but no flames
  • Fish Holder/ Grilling Basket sprayed with Pam No Stick Spray
  • 6 Salmon Steaks~ 1 inch thick (3 lbs)
  • 2 Tablespoons Vegetable Oil
  • 4 tsp Bottled Lemon Juice
  • 1-2 tsp Mickey & T's Fish Rub

In glass dish, combine oil, lemon juice and Mickey & T's Fish Rub. Dredge salmon in mixture, turning over several times. Let set (in dish) at room temperature for 10 minutes. Place/arrange on holder and lock. Place over ready coals ( or even mesquite chips added to coals) and grill 4-5 minutes per side. (Remember Salmon Steaks have bones- you can always substitute fillets, so no bones). Serves 6

 

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            GRILLED WHOLE FISH

 

Recipe will be added soon

 

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Pecan Crusted Tilapia

 

 

  •     1 large Skillet/Frying Pan
  • 5 Tablespoons Vegetable Oil
  • 5 Tablespoons Butter
  • 1/4 Cup Milk (OR 1 egg beaten to use as egg wash)
  • 1/2 tsp Mickey & T's Fish Rub
  • 3/4-1 Cup Pecans (finely chopped)
  • 4-6 Tilapia Filets (Fresh or Thawed)

Start by heating pan to medium, adding both the oil and butter.  Keep watch, so butter doesn't burn.

In shallow dish, dredge filets thru milk ; lifting to drain the excess. Place on plate; sprinkle Mickey & T's Fish Rub on the fish.  and add the Pecans onto fish. Turn over, coating both sides of the fish with the Pecans. Press gently to ensure the nuts stick to the fish.  Repeat until all the filets are covered on both sides with Pecans.

Place fish in the heated pan, partially cover and cook 1-4 minutes (watch if turning dark too quickly, lower heat). Turn (flip over) fish and continue cooking another 3-6 minutes until done and golden brown on both sides.

Plate and serve with steamed vegetables.

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We would love to hear from you with your favorite

Mickey and T's recipes.